Archive for January, 2008

Weight Watchers Diet Review

Who hasn’t heard of the Weight Watchers diet plan? They are everywhere. And if you want a huge support network then Weight Watchers is the diet plan to choose. There are message boards, chat rooms and physical meetings all designed to provide support and help for those on the Weight Watchers diet.
Weight [...]

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Volumetrics Eating Plan Diet Review

The Volumetrics Eating Plan was developed by Barbara Rolls a professor at Pennsylvania State University. It is based on Dr. Rolls research and has been rigorously tested and proven to work. It is based on the principle of satiety where you eliminate your hunger pangs and cravings using a simple straightforward approach to [...]

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South Beach Diet Review

Voted Best of the Web! “easy to use and inexpensive” Forbes.com
The South Beach Diet is based on the glycemic index. It teaches you to choose your carbohydrates based on how they effect your blood sugar. You eat regular foods and 5-6 small meals throughout the day. Dr. Arthur Agatston created the [...]

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