Diet Watch Diet Review
With Diet Watch you can choose from 4 different diet plans to make sure your diet fits your lifestyle. Diet Watch offers a no restrictions diet plan, a low carbohydrate diet plan, a mediterranean diet plan and a vegetarian diet plan. In addition, you get fitness tips and advice as well as advice for positive thinking and goal setting and support from a variety of sources. The Diet Watch program provides you with a personalized yet simple approach to weight loss.
Diet Watch Diet Program Details
Cost – Diet Watch plans start as low as $1.49 a week. You will not find a lower priced alternative with as many features anywhere. Your Diet Watch plan includes all of the following:
- Personalized Meal Planner
- Customized Shopping Lists
- Nutrition Tracker
- Automatic Reminders and Alerts
- Personal Exercise Program
- Exercise Tracker
- Body Image Help
- Managing Emotions
- Goal Setting
- Positive Thinking
- Chat Rooms, Blogs and
- Message Boards
- Find-A-Friend
- Expert Advice
- Daily Tips
Meals – Meals will be dependant on which plan you choose.
No Restrictions Plan: Allows the most flexibility. Designed for people looking for a balanced and healthy diet.
Low Carbohydrate Diet: This is not like Atkins or Protein Power. Carbohydrate intake is limited to 40% of your daily calorie intake. You never go into a state of ketosis.
Mediterranean Diet: This is a heart healthy diet which focuses on incorporating healthy mono- and polyunsaturated fats while limiting intake of saturated and trans fat
Vegetarian Diet: A lacto-ovo vegetarian plan that incorporates eggs and dairy products into your diet. This diet plan is designed for those who do not eat meat, chicken or fish.
Exercise – Diet Watch offers several exercise plans, including aerobic, strength training and flexibility programs. Each of their plans has been designed by professionals.
Diet Duration – This is a lifestyle diet that is meant to be followed indefinitely. It will help you lose weight and keep it off while maintaining a healthy diet.
Time Commitment – The time commitment for Diet Watch is low. Expect an additional 30 minutes a dady or so for tracking and planning purposes. This is a low maintenance diet.
Strict/Flexible – Diet Watch is very flexible thanks to the variety of plans and the variety of menu choices in each plan.
Shipping Policy – This is an online subscription with nothing to ship. You will get immediate access after subscribing.
Return Policy – Diet Watch Guarantee: With DietWatch you have nothing to lose but your weight! Diet Watch provides you with the DietWatch weight loss guarantee. To receive a full refund, you must log in and record your weight in the Diary at least one time each week for 4 weeks (4 times within 30 days of sign up), and you also must log in your food intake 4 out of 7 days a week. If you have not lost weight at the end of 30 days, simply write Diet Watch at their Help Desk within 5 days of your fourth weigh-in to get your money back.
Contact Information -
Email: support@dietwatch.com
Additional Information -
