Food Doctor Diet Review
The Food Doctor Diet is the leading U.K. based diet plan and is based on the work of Ian Marber. Ian Marber is one of the UK’s leading nutritional therapists. The Food Doctor Diet is based on 10 principles that show you how to use food to maximize your metabolism. It teaches you how to make the right food choices. Get Healthy With The Food Doctor Diet
Food Doctor Diet Program Details
Cost – The Food Doctor Diet is billed in Pounds Sterling and is currently priced at 13.95 a month when you subscribe for 3 months.
Meals – The Food Doctor Diet encourages you to eat a wide variety of foods, but it also focuses on cutting down on sugars, simple carbohydrates (white bread, white pasta, white rice), caffeine, and alcohol (a stimulant and high in sugar).
Exercise – As with any weight loss plan exercise is a part of the Food Doctor Diet. You will not be required to join a gym and can choose exercise that is suitable for you.
Diet Duration – The Food Doctor Diet starts with a 7 day kickoff to start your weight loss and to introduce you to a new way of eating and looking at food. After that it is your choice how long you will stay on the diet. Once you meet your goals you can transition to a maintenance plan.
Time Commitment – The time commitment for the Food Doctor Diet is average for weight loss plans that include exercise. Expect to take an additional 90 minutes per day for your diet and exercise plan.
Strict/Flexible – The Food Doctor Diet starts off strict and becomes more flexible as you near your weight loss goal. It does however remain somewhat strict concerning the high GI type foods.
Shipping Policy – This is an online subscription with no shipping required. When you subscribe you will have immediate access to the Food Doctor Diet online.
Return Policy – N/A
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The Food Doctor Diet
