Jillian Michaels Diet Review

Diet Plan — Fri, 25 Jan 2008 16:10:33 +0000

Jillian Michaels is the strength trainer and life coach from NBC’s The Biggest Loser show. After seeing the effect she has had on so many viewers, Jillian Michaels has decided to extend her reach and make her knowledge and support available on the web. She has turned her successful weight-loss plan into an easy-to-follow, customized online program. Change yourself by following Jillian Michaels’ triple-threat approach to success: self, science, and sweat. Jillian’s plan will not only change your body — it will change your life.
Get 20% OFF Jillian Michaels’ Weight-Loss Plan

Jillian Michaels Diet Program Details

Cost – The first week is FREE and after that it is just $4 a week which is a 20% savings over the regular price. Don’t miss out on this great value, sign up today. This is a great alternative to paying for a personal trainer and/or nutritionist.

Meals – Meals are based around Jillian Michaels meal planner, menus and food guide. There are no pre-package meals to buy.

Exercise – Yes, this program is based HEAVILY on exercise. The third part of Jillian Michaels triple threat approach is sweat and you can expect alot of that. No gym required and the workouts are based on your body type.

Diet Duration – This is a lifestyle change diet so it will continue for your entire life. The most dramatic results are seen within 3-6 months and after that you transition to a maintenance type diet/exercise program.

Time Commitment – The time commitment is high, especially in the beginning. Since you will be learning about new diet and exercise techniques be prepared to spend a significant amount of time preparing meals and tracking exercise and calories initially. Once you become accustomed to this (2-3 weeks) the time commitment will drop.

Strict/Flexible – The Jillian Michaels diet plan is as strict or flexible as you want to make it. The more strict you are willing to be the greater your results will be.

Shipping Policy – There is nothing to ship from the Jillian Michaels diet plan. All of the tools and resources are available online.

Return Policy – This is actually a subscription and the cancellation terms are as follows:
In the event you elect to terminate your subscription and WM is notified accordingly by calling 1-866-348-9729, Monday through Friday, 9 a.m. to 8 p.m. eastern time, you shall be entitled to receive, on request, any refunds available to you.

Contact Information -
866-348-9729 from 9 a.m. – 8 p.m. ET, Monday through Friday.
E-mail: questions@jillianmichaels.com

Additional Information -
Winning by Losing: Drop the Weight, Change Your Life
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

The Biggest Loser Diet Plan Review

Diet Plan — Thu, 24 Jan 2008 15:52:58 +0000

The Biggest Loser Club Diet Review

Use the diet and fitness program being followed on The Biggest Loser show and interact with The Biggest Loser experts and Contestants. You’ll get customized and personalized meal plans and fitness routines as well as a chance to win a limited number of tickets to The Biggest Loser Season 4 finale, and much more. Become A Biggest Loser Today

The Biggest Loser Club Diet Program Details

Cost – Less than $5.00 per week gets you access to The Biggest Loser Club with these benefits:
Diet & fitness program used on the TV show, but personalized to your goals
Online interaction with Bob, Kim and the Contestants
Daily meal plans, based on your lifestyle and preferences
Recipes and shopping lists
Animated fitness demos
Weight tracker
Online journal
Active message boards
Weekly newsletter and inside tips
Much much more!
Plus you can get the first 10 days FREE!

Meals – Meals are healthy normal foods. Some of the featured recipes right now are:
Blueberry Pancakes
Bacon and Egg Burritos
New Orleans Rubbed Chicken with Apricot Mustard Sauce
Stuffed Mushrooms
Chicken Salad

Exercise – Exercise is a big part of The Biggest Loser Club. It helps burn additional calories and keeps your metabolism humming. The online Biggest Losers Club provides you with a customized workout plan.

Diet Duration – The Biggest Loser show runs for 12 weeks and your transformation can be achieved in 12 weeks as well. After that you go into a mainteance phase to keep the weight off.

Time Commitment – There is a time commitment to The Biggest Loser Club. It takes some time to prepare the meals suggested, but it also takes time to exercise. If you aren’t already exercising expect to use 2-3 hours of your day burning fat through exercise during the initial 12 week program.

Strict/Flexible – The beginning 12 weeks of The Biggest Loser Club are definitely strict. You need to be motivated and disciplined and no cheating is expected. Once you transition to the maintenance phase the diet is much more flexible.

Shipping Policy – This is an online subscription so there is nothing to ship. You get immediate access to the program after subscribing.

Return Policy – You may cancel your subscription after your initial registration, unless the offer you have selected specifically does not permit cancellation within a specified time period. To cancel, you must call our Customer Service Team toll-free at 1-800-914-9367 Monday though Friday between the hours of 10:00 AM and 4:00 PM EST.

Contact Information -
Email: help@biggestloserclub.com
Phone: 1-800-914-9367

Additional Information -
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC’s Hit Show

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life–Adapted from NBC’s Hit Show!

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Jillian Michaels Diet Review

The Biggest Loser Diet Plan Review