SHOULD YOU REDUCE OR CUT OUT CARBS? If you want to avoid excessive weight gain during pregnancy & stay healthy, do NOT eliminate any food groups from your diet. Now that doesn’t mean you should go crazy eating muffins, cakes & biscuits! What it does mean is that you should be trying to eat a [...]
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The information provided here is no substitute for medical advice, so please consult with your doctor before taking any supplements or making any changes to your lifestyle.