The Sonoma Diet is based on the Mediterranean diet which includes wholesome and delicious fresh foods, including vegetables, whole grains, nuts, olive oil, lean meats, and wine. The Sonoma Diet is based on the principle that food should be enjoyed, even celebrated, in moderation. The Sonoma Diet is full of a variety of great fresh [...]
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The information provided here is no substitute for medical advice, so please consult with your doctor before taking any supplements or making any changes to your lifestyle.